February 16th

6:00pm - 10:00pm

Church & State

370 S. 300E, Salt Lake City

$88

Step into a transformative journey of self-discovery and empowerment at I AM SHE, an extraordinary event designed exclusively for women to reclaim their bodies, voice, and power.

This immersive experience combines the ancient wisdom of breathwork with the liberating energy of music and dance, creating a sacred space for self-expression, healing, and empowerment.

Let. It. Out.

Join us at I AM SHE and embark on a journey of self-discovery, healing, and empowerment. This event is a testament to the incredible strength that lies within each woman, waiting to be unlocked. Reclaim your body, find your voice, and embrace your power in a community of like-minded sisters.

Let's create a ripple effect of empowerment that extends far beyond the event itself.

Friday, February 16th 6:00pm - 10:00pm

Church & State

370 S. 300 E

Salt Lake City, UT 84111

$88

I AM SHE includes...

Breathwork Session

Embark on a powerful journey within through guided breathwork led by Katy, an experienced facilitator. Learn to harness the incredible potential of your breath to release tension, cultivate inner strength, and connect with the deepest parts of yourself. As you breathe, let go of anything that no longer serves you and embrace a renewed sense of vitality.

Music Exploration

Immerse yourself in the transformative power of carefully curated music that resonates with the essence of feminine strength. The rhythmic beats and soul-stirring melodies will serve as a vessel to express your emotions and connect with the collective energy of the women around you. Discover the healing power of sound as it amplifies your journey towards reclaiming your true self.

Dance Celebration

Unleash your inner goddess through guided and free dance that celebrates the diverse forms of feminine expression. Feel the rhythm of your body as it moves freely, reclaiming space and honoring the unique beauty within. No dance experience is required; this is an inclusive and judgment-free zone where every woman can embrace her individuality through movement.

Sisterhood Circle

Forge connections with like-minded women in a supportive sisterhood circle. Share your experiences, aspirations, and insights, creating a nurturing environment that fosters growth and mutual empowerment. Engage in conversations that celebrate the strength, resilience, and beauty of the feminine spirit.


  • I have been to other breathing classes but this was my first with Katy. Her class was exactly what I needed. I didn't really feel I had trauma that I needed to sort through but my body definitely told me otherwise. The journey she helped initiate within me during her instructions is something I will never forget. I felt safe and I could feel the trauma unfolding in my body. Her intentions with music, dance, and celebrating women ... it felt like the perfect night and just what I needed. Thank you, Katy. I cannot wait to attend again.

    Maegan

  • I went to the Woman I AM She Event with Katy and it was truly inspirational! Having that many powerful women who are vulnerable, strong, and wanting to heal and grow together all in one space is something so special to experience. The amount of love you have for yourself, and all of these amazing women is something that I have never experienced, in the most amazing way! I am so grateful for Katy and all of her amazing events that have truly transformed and changed my life!

    Jackie

  • What an amazing opportunity to be with women who leave their egos at the door.! These women are truly reframing a positive female community. Having a safe space to gather is so important and these women are such amazing facilitators of just that. I won't be missing these events in the future.

    Alyssa

  • I AM SHE is such an amazing event for women to come together, to journey with their own breath, to find a point of release, and self-love, and then to share the rest of the evening expressing ourselves with music and dancing. There is so much healing and connection during the event, it's unlike anything I've ever experienced.

    Staci

Hi, I’m Katy

I created I AM SHE after an overwhelming energy came over me and consumed my every thought. I knew I had to use my voice and my gifts to help women reclaim themselves just like I had done. We will rise together.